{"id":29840,"date":"2020-05-05T11:07:48","date_gmt":"2020-05-05T11:07:48","guid":{"rendered":"https:\/\/women.lv\/?p=29840"},"modified":"2024-12-28T13:20:53","modified_gmt":"2024-12-28T13:20:53","slug":"sakaujiet-akne-ar-pareizo-ikdienas-adas-kopsanas-rutinu","status":"publish","type":"post","link":"https:\/\/women.lv\/ru\/sakaujiet-akne-ar-pareizo-ikdienas-adas-kopsanas-rutinu\/","title":{"rendered":"\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435 \u043f\u0440\u044b\u0449\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439"},"content":{"rendered":"

- \u0421 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u0431\u043e\u0440\u044c\u0431\u0443 \u0441 \u043f\u0440\u044b\u0449\u0430\u043c\u0438?<\/b><\/span><\/p>\n

\u0414\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0445\u043e\u0440\u043e\u0448\u0438\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0438 \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u043b\u043e\u0445\u0438\u0445. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u043d\u044c\u0442\u0435 \u0442\u0440\u043e\u0433\u0430\u0442\u044c \u043b\u0438\u0446\u043e \u0433\u0440\u044f\u0437\u043d\u044b\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438. \u0414\u0435\u043b\u0430\u0439\u0442\u0435 \u044d\u0442\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0441\u043b\u0435 \u043c\u044b\u0442\u044c\u044f \u0440\u0443\u043a \u0441 \u043c\u044b\u043b\u043e\u043c. \u041d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u043f\u0440\u0438\u043a\u0430\u0441\u0430\u0439\u0442\u0435\u0441\u044c \u043a \u0441\u0442\u0435\u043a\u043b\u0443 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u0433\u0440\u044f\u0437\u043d\u044b\u043c \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u044f\u043c. \u0412\u0441\u0435 \u044d\u0442\u043e \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u0443\u0435\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0439 \u043d\u0430 \u0432\u0430\u0448\u0435\u0439 \u043a\u043e\u0436\u0435. \u041f\u043e\u0441\u043b\u0435 \u0443\u043c\u044b\u0432\u0430\u043d\u0438\u044f \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u043e\u0442\u0438\u0440\u0430\u0439\u0442\u0435 \u043b\u0438\u0446\u043e \u0447\u0438\u0441\u0442\u044b\u043c \u043e\u0434\u043d\u043e\u0440\u0430\u0437\u043e\u0432\u044b\u043c \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0435\u043c \u0438\u043b\u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0437 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0447\u0438\u0441\u0442\u043e\u0435 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0435 \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0435 \u0434\u043b\u044f \u043b\u0438\u0446\u0430.<\/span><\/p>\n

\u2013 \u041d\u0443\u0436\u043d\u043e \u043b\u0438 \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0438\u0437 \u0440\u0430\u0446\u0438\u043e\u043d\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0435 \u0441\u044b\u043f\u044c?<\/b><\/span><\/p>\n

\u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0435 \u043f\u0440\u044b\u0449\u0438, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u0438\u0445 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435: \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0441\u0430\u0445\u0430\u0440, \u0433\u043b\u044e\u0442\u0435\u043d \u0438 \u0442. \u0434. \u041f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u043e\u043c \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u043d\u0435\u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u043c\u043e\u0441\u0442\u0438. \u0421\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044c \u0435\u0441\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0431\u0435\u043b\u043a\u043e\u0432\u043e\u0439 \u043f\u0438\u0449\u0438 (\u043d\u0435\u0436\u0438\u0440\u043d\u043e\u0435 \u043c\u044f\u0441\u043e, \u0440\u044b\u0431\u0430, \u043c\u043e\u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b), \u043f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0445 \u0436\u0438\u0440\u043e\u0432 (\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e, \u0430\u0432\u043e\u043a\u0430\u0434\u043e \u0438 \u0442. \u0434.) \u0438 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438 (\u043b\u044e\u0431\u0430\u044f \u0437\u0435\u043b\u0435\u043d\u044c \u0438 \u043e\u0432\u043e\u0449\u0438).<\/span><\/p>\n

\u2013 \u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043e\u0442 \u043f\u0440\u044b\u0449\u0435\u0439 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445?<\/b><\/span><\/p>\n

\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0440\u044b\u0449\u0435\u0439 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432. \u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u043e\u0447\u0438\u0449\u0430\u044e\u0449\u0435\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432\u0430\u0448\u0430 \u043a\u043e\u0436\u0430 \u0441\u043a\u043b\u043e\u043d\u043d\u0430 \u043a \u0437\u0430\u043a\u0443\u043f\u043e\u0440\u043a\u0435. \u0417\u0430\u0442\u0435\u043c \u0442\u043e\u043d\u0438\u043a \u0438 \u0443\u0432\u043b\u0430\u0436\u043d\u044f\u044e\u0449\u0438\u0439 \u043a\u0440\u0435\u043c. \u0422\u0430\u043a\u0436\u0435 \u0432\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0441 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438, \u0431\u043e\u0440\u044e\u0449\u0438\u043c\u0438\u0441\u044f \u0441 \u043f\u0440\u044b\u0449\u0430\u043c\u0438: \u0430\u043d\u0442\u0438\u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0438 \u043f\u043e\u0434\u0441\u0443\u0448\u0438\u0432\u0430\u044e\u0449\u0438\u043c\u0438. \u041f\u0440\u043e\u0432\u0435\u0434\u0438\u0442\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0440\u0438\u0442\u0443\u0430\u043b \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439: \u0441\u043d\u0438\u043c\u0438\u0442\u0435 \u043c\u0430\u043a\u0438\u044f\u0436, \u0437\u0430\u0442\u0435\u043c \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043a\u043e\u0436\u0443 \u043e\u0442 \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u0441\u0430\u043b\u0430 \u0438 \u0437\u0430\u0433\u0440\u044f\u0437\u043d\u0435\u043d\u0438\u0439. \u042d\u0442\u043e \u0435\u0449\u0435 \u043e\u0434\u0438\u043d \u0432\u0430\u0436\u043d\u044b\u0439 \u0448\u0430\u0433 \u043f\u043e\u043c\u0438\u043c\u043e \u0441\u0430\u043c\u043e\u0433\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430.<\/span>
\n
\n\u2013 \u041a\u0430\u043a\u0438\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0432 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435 \u0434\u043b\u044f \u0443\u0434\u0430\u043b\u0435\u043d\u0438\u044f \u043f\u0440\u044b\u0449\u0435\u0439?<\/b><\/span><\/p>\n

\u0426\u0438\u043d\u043a \u0438 \u0441\u0430\u043b\u0438\u0446\u0438\u043b\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u043e\u0431\u044b\u0447\u043d\u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u0432 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0435 \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043f\u0440\u044b\u0449\u0435\u0439. \u041d\u043e \u043e\u043d \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043d\u0435 \u0432\u0441\u0435\u043c, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0442\u044f\u0436\u0435\u043b\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u0430\u043a\u043d\u0435 \u0438\u043b\u0438 \u0435\u0441\u043b\u0438 \u0432 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0435 \u0432\u044b\u0441\u043e\u043a\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432. \u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043b\u0443\u0447\u0448\u0435 \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u043c. \u0415\u0441\u043b\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438\u043c\u0435\u044e\u0442 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u043e\u0441\u0442\u0430\u0432 \u0438 \u0432\u044b \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0435\u0442\u0435 \u0438\u0445 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0434\u043e\u0437\u0430\u0445, \u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043c\u0435\u043b\u043e \u0438\u0445 \u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c.<\/span><\/p>\n

\u2013 \u0414\u043e\u043b\u0436\u0435\u043d \u043b\u0438 \u044f \u043f\u0440\u0435\u043a\u0440\u0430\u0442\u0438\u0442\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0443\u0432\u043b\u0430\u0436\u043d\u044f\u044e\u0449\u0435\u0433\u043e \u043a\u0440\u0435\u043c\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043f\u0440\u044b\u0449\u0435\u0439?<\/b><\/span><\/p>\n

\u041d\u0435\u0442, \u044d\u0442\u043e \u0432\u0440\u0435\u0434\u043d\u044b\u0439 \u043c\u0438\u0444. \u0412\u0430\u0448\u0430 \u043a\u043e\u0436\u0430 \u0432\u0441\u0435\u0433\u0434\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u043d\u043e\u0439, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0435\u0441\u043b\u0438 \u0432\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u0438 \u043f\u043e\u0434\u0441\u0443\u0448\u0438\u0432\u0430\u044e\u0449\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043e\u0442 \u043f\u0440\u044b\u0449\u0435\u0439. \u0415\u0441\u043b\u0438 \u043d\u0435 \u0443\u0432\u043b\u0430\u0436\u043d\u044f\u0442\u044c \u0435\u0435, \u043a\u043e\u0436\u0430 \u043d\u0435 \u0441\u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0441\u0432\u043e\u044e \u0437\u0430\u0449\u0438\u0442\u043d\u0443\u044e \u0444\u0443\u043d\u043a\u0446\u0438\u044e \u0438 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u044f \u0437\u0430\u043c\u0435\u0434\u043b\u0438\u0442\u0441\u044f. \u0421\u043b\u0435\u0434\u0443\u0435\u0442 \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043d\u0435\u043a\u043e\u043c\u043e\u0433\u0435\u043d\u043d\u044b\u0439 \u043a\u0440\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d \u0434\u043b\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u043e\u0439 \u043a\u043e\u0436\u0438 \u0438 \u043d\u0435 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0437\u0430\u043a\u0443\u043f\u043e\u0440\u043a\u0438 \u043f\u043e\u0440, \u043f\u0440\u0438\u0432\u043e\u0434\u044f\u0449\u0438\u0445 \u043a \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044e \u043f\u0440\u044b\u0449\u0435\u0439.<\/span>
\n
\n\u2013 \u041c\u043e\u0433\u0443 \u043b\u0438 \u044f \u0441\u0430\u043c\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0447\u0442\u043e-\u043d\u0438\u0431\u0443\u0434\u044c \u0434\u043e\u043c\u0430 \u0434\u043b\u044f \u0431\u043e\u0440\u044c\u0431\u044b \u0441 \u043f\u0440\u044b\u0449\u0430\u043c\u0438?<\/b><\/span><\/p>\n

\u041d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0435 \u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u0435 \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u043e. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0438\u0437 \u0430\u043f\u0442\u0435\u0447\u043d\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432, \u043d\u043e \u0432\u044b \u043d\u0435 \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u044d\u0442\u0438 \u043f\u0440\u044b\u0449\u0438, \u043d\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0432 \u0432\u0440\u0435\u0434\u0430 \u043a\u043e\u0436\u0435. \u0418\u0437 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430 \u043e\u0442\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0435\u043d\u0438\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0438 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u0438, \u0438\u043c\u0435\u044e\u0449\u0435\u0439 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0441\u043e\u0441\u0442\u0430\u0432. \u0427\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0434\u0435\u0432\u0443\u0448\u043a\u0438 \u043e\u0431\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a \u0434\u0435\u0440\u043c\u0430\u0442\u043e\u043b\u043e\u0433\u0443 \u043f\u043e\u0441\u043b\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u00ab\u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u043c\u0438\u00bb \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438 \u043f\u0440\u0438 \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445: \u043c\u0438\u043a\u0440\u043e\u0448\u0440\u0430\u043c\u0430\u0445 \u043e\u0442 \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u0433\u043e \u043f\u0438\u043b\u0438\u043d\u0433\u0430, \u0437\u0430\u043a\u0443\u043f\u043e\u0440\u0435\u043d\u043d\u044b\u0445 \u043f\u043e\u0440\u0430\u0445 \u0438 \u0442. \u0434.<\/span><\/p>\n

\u2013 \u0417\u043d\u0430\u0447\u0438\u0442, \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e \u0438\u0437 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445 \u0432 \u0430\u043f\u0442\u0435\u043a\u0430\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432, \u043d\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442?<\/b><\/span><\/p>\n

\u0412 \u043f\u0435\u0440\u0432\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u043c. \u041d\u043e \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u0432\u044b \u0442\u0440\u0430\u0432\u043c\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u043a\u043e\u0436\u0443, \u0447\u0442\u043e \u0432 \u043b\u044e\u0431\u043e\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u043e\u0432\u044b\u0445 \u043f\u0440\u044b\u0449\u0435\u0439, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u0431\u0443\u0434\u0435\u0442\u0435 \u0441\u0442\u0440\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u0443\u0445\u043e\u0434\u043e\u043c \u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u0435\u043c. \u0412\u044b \u043d\u0435 \u043b\u0435\u0447\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u043a\u043e\u0436\u0443, \u0432\u044b \u043b\u0438\u0448\u044c \u043f\u043e\u043f\u0430\u0434\u0430\u0435\u0442\u0435 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u043e\u0442 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0438 \u043c\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043b\u0438\u0448\u044c \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u044b\u0449\u0435\u0439. \u042d\u0442\u043e \u043d\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u044b\u0439 \u0443\u0445\u043e\u0434, \u0430 SOS-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0435\u0441\u0442\u044c \u043d\u0430 \u0432\u0430\u0448\u0435\u0439 \u043f\u043e\u043b\u043a\u0435, \u043d\u043e \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0438\u0445 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c.<\/span>
\n
\n\u2013 \u041a\u0430\u043a\u043e\u0435 \u0441\u0430\u043c\u043e\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u043a\u043e\u0436\u0438?<\/b><\/span><\/p>\n

\u0412\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u043e\u043d\u044f\u0442\u044c, \u043a\u0430\u043a\u043e\u0439 \u0443 \u0432\u0430\u0441 \u0442\u0438\u043f \u043f\u0440\u044b\u0449\u0435\u0439: \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043b\u0438 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439. \u041f\u0440\u044b\u0449\u0438 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0432\u044b\u0437\u0432\u0430\u043d\u044b \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c\u0438 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0430 \u043d\u0435 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u043c \u0443\u0445\u043e\u0434\u043e\u043c \u0437\u0430 \u043a\u043e\u0436\u0435\u0439. \u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043f\u0440\u044b\u0449\u0430\u043c\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0438, \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435\u0441\u044c \u043a \u0434\u0435\u0440\u043c\u0430\u0442\u043e\u043b\u043e\u0433\u0443.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

– No kura gala s\u0101kt, c\u012b\u0146\u0101 ar p\u016bt\u012bt\u0113m? Lai s\u0101ktu, jums vajadz\u0113tu ieg\u016bt labus ieradumus un atbr\u012bvoties no sliktajiem. Piem\u0113ram,<\/p>","protected":false},"author":1,"featured_media":29841,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4219],"tags":[4222],"class_list":["post-29840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ko-saka-kosmetologi","tag-sakaujiet-akne-ar-pareizo-ikdienas-adas-kopsanas-rutinu"],"yoast_head":"\nSakaujiet akne ar pareizo ikdienas \u0101das kop\u0161anas rut\u012bnu - Women Veikals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/women.lv\/ru\/sakaujiet-akne-ar-pareizo-ikdienas-adas-kopsanas-rutinu\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sakaujiet akne ar pareizo ikdienas \u0101das kop\u0161anas rut\u012bnu - Women Veikals\" \/>\n<meta property=\"og:description\" content=\"– No kura gala s\u0101kt, c\u012b\u0146\u0101 ar p\u016bt\u012bt\u0113m? Lai s\u0101ktu, jums vajadz\u0113tu ieg\u016bt labus ieradumus un atbr\u012bvoties no sliktajiem. 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